with Winny Clarke
Dive into the depths of your soul and uncover all your missing pieces. This hour long meditation workshop will offer a short introduction to meditation, why it works, and tips on how to start, or continue a meditation practice. Time will be allocated for any questions you may have, so bring them with you. It will end with a 20 minute guided meditation to start your day off stress free and keep you thriving all day long!
This workshop will have limited spaces available.